7 Weeks of intentional development 

❋ Intentional Structure

Athletes practice 1x a week and scrimmage 1x a week giving them consistent reps in both learning and live play.

During each 2 hour practice:

  • 30 minutes will be dedicated to film review of the previous week’s scrimmage - breaking down decision-making, to help athletes learn to love studying the game.

  • Another 30 min will be dedicated to strength, agility & speed training that also aids in injury prevention.

  • The last hour will be training including skill development and prep for scrimmaging.

Game film will also be available to parents to view with their athlete at home also!

❋ Elite Preparation

At practice, athletes will focus on skill work development and learn foundational and universal offensive skills , such as:

  • Away screens

  • On Ball screens

  • Back door cuts

  • Hand-offs

We will also teach man-to-man defensive principles.

The athletes will also be developed in their athleticism with top of the line strength, agility and speed training.

This preparation will translate to High School & Beyond!

❋ Quality Facilitation & Coaching

Led by experienced coaches who know how to hold space for mistakes to teach, challenge players to not settle, and keep players engaged with purpose and goals. Our coaches bleed with passion specifically for girls basketball and want to see every athlete grow and succeed in the sport they love to play.

❋ A Supportive Space for FEMALE athletes

Our league supports safety, respect, resources and encouragement for our young female athletes. This will be one of few spaces catering to a competitive, supportive experience for our future female athletic leaders.

2026 Highlights

2026 Academy Graduating Class

A total of 14 athletes joined us for 7 weeks dedicated to improving their game.

2026 Most Outstanding Player: Harper A.

2026 Spirit Leadership Award: Graylie J.

2026 Most Improved Award: Charlie L. & Amelia W.

who is qc academy for?

  • Girl basketball players grades 6th-8th in the Charlotte area

  • Athletes who want consistent, weekly training that includes game time “practice” and preparation before the middle school season starts

  • Athletes who want high quality coaching at an accessible price point

  • Athletes looking for an “elite” level experience

  • Athletes wanting to grow their game, including skill development and Game IQ

  • Athletes who are students of the game and enjoy watching basketball

  • Athletes who want to compete and help their peers develop too!

FAQS

Who will the QCA players scrimmage?

  • Scrimmaging in based on enrollment numbers, as athletes will be placed on a team and scrimmage each other, with teams being changed throughout the academy.

What happens if my athlete can’t make all practices or scrimmages?

  • This is your investment for your athlete so there is no penalty for a player missing a practice or game. However, missed practices or games can impact development and your athlete’s overall experience.

Is there a refund policy if my daughter can’t complete the academy?

  • There are no refunds for incomplete participation.

What is your refund policy?

  • We will grant refunds if the academy does not meet the desired numbers to operate this league

Can parents watch practice?

  • Yes, we encourage parents to watch practice and even attend film sessions if they desire.

My child has just started playing (under 2 years) but wants to improve, is this league right for them?

  • We wouldn’t recommend this league for beginner basketball players.